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Live Deliberately: start with love

You don't need to fix others - you need to start with yourself.

Love Deliberately:
How to be less Sh!t at Relationships

All of life is about relationships. 
When we get good at relationships, we get a good life.
For years as a coach and kinesiologist I've had people sheepishly confess, "I'm shit at relationships" -- and they weren't wrong.
If we could become compassionate enough, we would be less likely to drop bombs on innocent children's houses -- both literally and figuratively.

Love Deliberately teaches you to:

  • Identify and break free from the unconscious patterns sabotaging your relationships

  • Navigate conflict with compassion instead of defensiveness

  • Create intimacy and deeper connection without losing yourself

  • Forgive authentically and let go of resentment that's holding you back


More than a relationship guide, Love Deliberately is a practical companion for anyone ready to stop repeating the same mistakes and finally create deep, authentic relationships that bring you joy.

Learn more.

Go deeper with guided practice, community, and accountability.

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Meet Alfina

I don’t want to tell you who to be, I just want you to see what’s possible when you choose to live deliberately.

 

I am not your guru: your body is.

Try it, feel it, live it.

Sometimes you just need a little nudge.

That’s why Alfina has created free guides, journaling prompts, and practical tools. Sign up once and get them all inside your private library.

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About

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Contact Us

Email: alfina@alfinalofaro.com

Phone: +61 406007553

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